level 4 floor routine deductions

Breaking Down Level 4 Floor - The Gymnastics Guide

General Deductions in the Level 4 Floor Routine. The Level 4 routine starts with a kick lunge choreography sequence. The kick should reach above horizontal or an up to 0.10 deduction could be applied. During the choreography components also called non-value parts (or non-VP’s) general deductions are used.

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Common Gymnastics Deductions- Compulsory Levels

When the deduction listed is an “up to” deduction the judge uses their discretion to decide how much should be taken up to the maximum value. Also remember that in compulsory gymnastics deductions are taken on any mistakes you make in performing the routine as well as any mistakes made in the execution of the skills. So knowing the exact

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Top Level 4 Gymnastics Compulsory Routine Videos - Gymnastics

9.825 Level 4 Floor Routine. This routine shows how to minimize deductions by eliminating the obvious deductions. It may not be a supremely stylish routine but it leaves little for the judges to take off for.

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Level 5 Floor Routine Deductions (Video) | ChalkBucket

Alex slipped and rolled her ankle during her first Level 5 floor routine doing the hitch kick toward the end of the routine. She then was behind the music and left out the next element. She scored a 7.1 on the routine but I am curious what the total amount of deductions may have been for those 2 elements.

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What are the level 4 gymnastics floor deductions? | Yahoo Answers

ok..so I just had a meet this weekend and i'm a level 4 gymnast. In my previous meet i had a 9.125 on floor but this meet (my home meet) i got an 8.475! I don't know what I did wrong! I felt that this routine was better than my previous one and was pretty confident!

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2018-2022 GUIDELINES FOR APPLYING COMPOSITIONAL DEDUCTIONS

2018-2022 guidelines for applying compositional deductions – levels 8 9 & 10 page 4 floor exercise up to 0.20 choice of floor dance elements not up to the competitive level deduction level 8 level 9 level 10 no deduction if all criteria met

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Contractions in the Level 4 Floor Routine - YouTube

The text of the level 4 floor routine includes 7 contractions (or bends) of the abdomen. Failure to do these will lead to deductions so Buttercup helps you

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Level 4 Gymnastics Requirements | Gymnastics levels

Mar 28 2019 - Level 4 Gymnastics skill requirements on each of the four gymnastic events- vault bars beam and floor plus a free printable checklist.

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Level 4 Floor Routine | ChalkBucket

In the level 4 floor routine during the handstand bridge kickover are the girls supposed to keep their legs together on the bridge part? My daughter is having a hard time doing this. It looks as though her feet slip out from under her and she falls on her back. If her legs are not completely together she gets it every time.

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WTF Is College Gymnastics Scoring – Floor | The Balance Beam

Composition deductions. There are several “up to level” composition deductions that routines must avoid on floor. 1) The routine must include either one E element or two D elements (one of which must be acrobatic). Otherwise it’s 0.10 off. 2) The combination pass must include at least one salto of C value. Otherwise it’s 0.10 off.

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A Beginner’s Guide to Gymnastics Scoring – College Gym News

Most gymnasts reach level 10 before graduating to either elite or college gymnastics. In level 10 meeting basic difficulty requirements means a gymnast’s routine starts at a 9.500. To start at a 10.0—which is desirable (more of a buffer for deductions)—gymnasts need to compete high-difficulty skills and connections to earn “bonus

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WAG Club Levels Routines 3-6: CHEAT SHEETS

*2015 Club levels routines are based on NLP routines with some small modifications. *Refer to 2015 NLP routines and choreography It is essential that all judges know beam and floor compulsory choreography for Club 3-6 Level 3-6 have specific apparatus deductions that do not necessarily apply to 7-10.

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USAG LEVEL 4-9 - ZENIT GYMNASTICS

Level 4 is the first required competitive level. To advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum “mobility score.” Level 4 is a compulsory level. This means that to compete this level the gymnast must learn a specific routine for each event.

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2014 Florida Judges’ Cup Report - Floor Exercise

2014 Florida Judges’ Cup Report - Floor Exercise Level 4 There is a step before the scale in the Level 4 routine. A lunge does not have to be shown (but it can be with no deduction) but there must be a step. A lunge position must be shown before the handstand forward roll. There is no chasse between the two cartwheels.

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2016 & BEYOND - SportsTG

The gymnast may choose to compete the level 4 compulsory floor routine or an optional routine If the gymnast chooses to perform the level 4 compulsory routine small adjustments in the choreography are permitted to allow for the variations in the allowable skills. Example – the gymnast chooses to do a

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WAG ALP LEVEL 3 6 Compulsories Questions and Answers for

Level 3 floor – the full forward contraction is at the start of the routine as per the choreography notes (Section 4.2 page 21). Vault – Level 3 4 & 5 handspring to flat back

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For Parents - Critique this USAG level 4 floor routine

This past weekend was my 8 yr old's first level 4 meet. I'm attaching her floor routine. Before I tell u her score can you please critique it - don't feel the need to hold back. I know her straddle jump could've been higher and her back extension roll less archy. What else? Also what would u

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Level 4 Floor Exercise: Specific Deductions Flashcards | Quizlet

Start studying Level 4 Floor Exercise: Specific Deductions. Learn vocabulary terms and more with flashcards games and other study tools.

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Gymnastics level 4 floor routine judged (Deductions explained

#gymnastics with Eden. Edens coach is a judge and is able to help her understand the deductions. In this video Eden demonstrates 3 level 4 floor routines and

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Level 4 Floor Routine 2019 - Tutorial Pics

Level 3 gymnastics requirements level 3 gymnastics requirements level 4 floor deductions you Level 4 Floor Routine 2019 - 9 9 On New Level 4 Beam Routine You « Home

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Common Gymnastics Deductions

Floor Exercise Gymnastics Deductions (The general deductions apply as well as these specific Floor Exercise deductions.) Going out of bounds: each .10; Insufficient height of aerials and acro flight elements: each up to .20; Leaps jumps hops not rising enough off Floor: each up to .20; Insufficient height of saltos: each up to .30

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Amber Valley Gymnastics Academy

This score is stated at the top of each routine/element on the ‘Skills section’ Compositional Score (C score) This is not required in this competition. Execution Score (E score) Scored out of 10.0. See deduction table included within this document for guidance of the type of Execution Deductions judges will make. Scoring Information

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Level 4 Floor Deductions - YouTube

To get ready for the competition season one of Buttercup's coaches who is also a USAG judge gives her the low down on her routines. Finding out all the mi

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Women’s Artistic Gymnastics Sport Rule

Floor Exercise 2.6 LEVEL 3 – Optional/voluntary routines with FIG “A” and Recognizable Gymnastics Skills. Special Requirements are listed for each event. Vault Uneven Bars Balance Beam Floor Exercise 2.7 LEVEL 4 – Optional/voluntary routines with Recognizable Gymnastics Skills and any level FIG elements.

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11 Level 4 routines ideas | gymnastics gymnastics coaching

Jan 30 2020 - Explore Tasty Designs's board "Level 4 routines" on Pinterest. See more ideas about gymnastics gymnastics coaching gymnastics skills.

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Level 4 Gymnastics Requirements & Skills | 2021 latest Info

If you look at the level 4 deductions for floor routines below you’ll see that not placing your body parts in the right positions can lose you up to 0.50 points. Postural mistakes footwork and forgetting to use the high releve when it’s necessary are all common mistakes that can cost you up to 0.30 points in your level 4 floor routine.

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What's the deduction for. | ChalkBucket

Level 4 routines. Do these deductions change as you go up? These seemed to be a few things we saw at the first meet this seasonand scores seemed quite low. Just curious! Especially on floor. A few kids messed something small up and then lost track of the music or direction and got pretty

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OFSAA FLOOR Level 4 - 6 - Gymnastics Ontario

Level 4 OFSAA Floor Level 5 OFSAA Floor Level 6 OFSAA Floor OFSAA Floor L. SmileyJanuary 2017 . Arsenault-Howick Start Value 10.00 Start Value 10.00 Start Value 10.00 Counting DV = Min 5 elements A @ 0.10

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Level 4 Skills for Boys Floor Routine - Digital Coaching

My son is getting deducted for some really basic elements in his level 4 floor routine. At his gym they don't train on the individual elements that often. The ones he has been struggling with are; scale backwards roll to extension and straddle press to headstand / handstand. Jr has a fairly high level of strength and a fairly solid tumbling base.

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